{"id":7584,"date":"2026-09-18T20:27:43","date_gmt":"2026-09-18T20:27:43","guid":{"rendered":"https:\/\/newscoverage.org\/?p=7584"},"modified":"2026-09-18T20:28:03","modified_gmt":"2026-09-18T20:28:03","slug":"wholegrain-bread-helps-heart-health","status":"publish","type":"post","link":"https:\/\/newscoverage.org\/index.php\/2026\/09\/18\/wholegrain-bread-helps-heart-health\/","title":{"rendered":"Wholegrain bread helps heart health"},"content":{"rendered":"\n

By Murray Sherriffs<\/em><\/strong><\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Researchers say that eating four slices of wholegrain bread daily is associated with a range of heart health benefits, and weight loss.<\/p>\n\n\n\n

They have analysed existing research, including 87 clinical trials, that link wholegrain food to cardiovascular health.<\/p>\n\n\n\n

Along with wholegrain bread, one could consume oat porridge, wholewheat pasta or brown rice.<\/p>\n","protected":false},"excerpt":{"rendered":"

By Murray Sherriffs Researchers say that eating four slices of wholegrain bread daily is associated with a range of heart health benefits, and weight loss. They have analysed existing research, including 87 clinical trials, that link wholegrain food to cardiovascular health. Along with wholegrain bread, one could consume oat porridge, wholewheat pasta or brown rice.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7584","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nWholegrain bread helps heart health - Newscoverage<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newscoverage.org\/index.php\/2026\/09\/18\/wholegrain-bread-helps-heart-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wholegrain bread helps heart health - Newscoverage\" \/>\n<meta property=\"og:description\" content=\"By Murray Sherriffs Researchers say that eating four slices of wholegrain bread daily is associated with a range of heart health benefits, and weight loss. 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