{"id":7542,"date":"2026-09-08T14:13:26","date_gmt":"2026-09-08T14:13:26","guid":{"rendered":"https:\/\/newscoverage.org\/?p=7542"},"modified":"2026-09-08T14:13:27","modified_gmt":"2026-09-08T14:13:27","slug":"students-suffer-from-smartphone-cold-turkey","status":"publish","type":"post","link":"https:\/\/newscoverage.org\/index.php\/2026\/09\/08\/students-suffer-from-smartphone-cold-turkey\/","title":{"rendered":"Students suffer from smartphone cold turkey"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/newscoverage.org\/wp-content\/uploads\/2026\/09\/Shimi_Kang-Apr2014.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/newscoverage.org\/wp-content\/uploads\/2026\/09\/Shimi_Kang-Apr2014-1024x576.jpg\" alt=\"\" class=\"wp-image-7543\" style=\"width:629px;height:auto\" srcset=\"https:\/\/newscoverage.org\/wp-content\/uploads\/2026\/09\/Shimi_Kang-Apr2014-1024x576.jpg 1024w, https:\/\/newscoverage.org\/wp-content\/uploads\/2026\/09\/Shimi_Kang-Apr2014-300x169.jpg 300w, https:\/\/newscoverage.org\/wp-content\/uploads\/2026\/09\/Shimi_Kang-Apr2014-768x432.jpg 768w, https:\/\/newscoverage.org\/wp-content\/uploads\/2026\/09\/Shimi_Kang-Apr2014-720x405.jpg 720w, https:\/\/newscoverage.org\/wp-content\/uploads\/2026\/09\/Shimi_Kang-Apr2014.jpg 1298w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Harvard-trained psychiatrist<\/em> <em>Dr. Shimi Kang<\/em> <i>helps people understand how <\/i><em style=\"font-style: italic;\">the human brain<\/em> <em> influences how we lead, parent, learn, and live<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>By Murray Sherriffs<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Young people returning to school can find it hard to deprogram from their smartphones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some of them have been glued to their phones throughout the summer months.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A growing body of research has determined that withdrawal symptoms range from anxiety, frustration, difficulty to focus and even instinctively reaching for their device when it&#8217;s not there.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The pull can be even stronger on a developing teenage brain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Shimi Kang, psychiatrist and clinical associate professor at the University of British Columbia says that parents should expect some level of withdrawal, as teens shift between regulated and unregulated screentime routines.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Breaks from routine created on weekends and summer holidays can create more opportunity for uninterrupted screen time\u2014and the effects can snowball.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Social media, in particular, can interfere with healthy habits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Changes in all aspects of routine, regular sleep and dinner times, all have an impact.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So patience from mom and dad can help everyone to adapt, because new routines take time to embrace.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Murray Sherriffs Young people returning to school can find it hard to deprogram from their smartphones. Some of them have been glued to their phones throughout the summer months. A growing body of research has determined that withdrawal symptoms range from anxiety, frustration, difficulty to focus and even instinctively reaching for their device when<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7542","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Students suffer from smartphone cold turkey - Newscoverage<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newscoverage.org\/index.php\/2026\/09\/08\/students-suffer-from-smartphone-cold-turkey\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Students suffer from smartphone cold turkey - Newscoverage\" \/>\n<meta property=\"og:description\" content=\"By Murray Sherriffs Young people returning to school can find it hard to deprogram from their smartphones. Some of them have been glued to their phones throughout the summer months. 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