{"version":"1.0","provider_name":"Newscoverage","provider_url":"https:\/\/newscoverage.org","title":"Anti-insomnia training works - Newscoverage","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gcpMFANmH6\"><a href=\"https:\/\/newscoverage.org\/index.php\/2026\/06\/09\/anti-insomnia-training-works\/\">Anti-insomnia training works<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newscoverage.org\/index.php\/2026\/06\/09\/anti-insomnia-training-works\/embed\/#?secret=gcpMFANmH6\" width=\"600\" height=\"338\" title=\"&#8220;Anti-insomnia training works&#8221; &#8212; Newscoverage\" data-secret=\"gcpMFANmH6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newscoverage.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"By Murray Sherriffs Researchers at the Centre de Recherche de l\u2019Institut Universitaire de G\u00e9riatrie de Montr\u00e9al have determined that people who completed an online program, designed to treat insomnia and anxiety sleep better and report less insomnia. The study in the journal Age and Ageing followed 80 adults aged 65 and older. Neurologist and clinical","thumbnail_url":"https:\/\/newscoverage.org\/wp-content\/uploads\/2026\/06\/digital-clock-3am-insomnia-2003.jpg","thumbnail_width":411,"thumbnail_height":308}