{"version":"1.0","provider_name":"Newscoverage","provider_url":"https:\/\/newscoverage.org","title":"Beaconsfield residents complete the Spartan Sprint - Newscoverage","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"myfF9XHadA\"><a href=\"https:\/\/newscoverage.org\/index.php\/2014\/06\/18\/beaconsfield-residents-complete-spartan\/\">Beaconsfield residents complete the Spartan Sprint<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newscoverage.org\/index.php\/2014\/06\/18\/beaconsfield-residents-complete-spartan\/embed\/#?secret=myfF9XHadA\" width=\"600\" height=\"338\" title=\"&#8220;Beaconsfield residents complete the Spartan Sprint&#8221; &#8212; Newscoverage\" data-secret=\"myfF9XHadA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newscoverage.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"By Rhonda Massad www.thesuburban.com Beaconsfield residents Jennifer Alcorn and Caroline Laforest joined thousands of people recently who took on one of the toughest obstacle courses put on by Spartan in Mount Tremblant. According to Laforest, who competes in several races each year, the hours of hard training are well worth it. \u201cIt was exhausting but"}