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</html><description>By Murray Sherriffs Researchers at the Centre de Recherche de l&#x2019;Institut Universitaire de G&#xE9;riatrie de Montr&#xE9;al have determined that people who completed an online program, designed to treat insomnia and anxiety sleep better and report less insomnia. The study in the journal Age and Ageing followed 80 adults aged 65 and older. Neurologist and clinical</description><thumbnail_url>https://newscoverage.org/wp-content/uploads/2026/06/digital-clock-3am-insomnia-2003.jpg</thumbnail_url><thumbnail_width>411</thumbnail_width><thumbnail_height>308</thumbnail_height></oembed>
